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Er du litt hard mot deg selv? episode artwork

EPISODE · Feb 28, 2023 · 27 MIN

Er du litt hard mot deg selv?

from Hva hvis det er mulig, da? · host Anja Hammerseng-Edin

Hvis du syns det er krevende å gjøre feil og kjenner at du fort blir frustrert når det ikke går etter planen, så er denne episoden for deg. Jeg deler et kraftfullt verktøy jeg har delt tidligere, men går mer i dybden på hvordan du kan bruke det. Selv brukte jeg dette når jeg spilte på landslaget, og merket hvordan fokuset ble styrt mot det som gjorde meg bedre, istedenfor at jeg gravde meg ned i feil. Hva hvis det er mulig, da?Fortell meg gjerne hva du syns om episoden på instagram: @anjahammersengedinBli medlem av Heart Mentality appen: https://www.heartmentality.no/app*Stolt reklame av egen app Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hammersengedin.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Er du litt hard mot deg selv?

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