EPISODE · Apr 17, 2022 · 6 MIN
【兒童系列】陪你放鬆舒緩 - 義大利麵遊戲
from Vitamind 心理維他命 · host Vitamind
收到聽眾訊息希望可以跟小朋友一起做呼吸練習，試試看吧 :) 大人緊張或焦慮的時候肌肉變得緊繃，小朋友也是一樣的 簡單小遊戲一起練習放鬆！ -------- 小額贊助支持本節目： https://open.firstory.me/join/itsvitamind 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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【兒童系列】陪你放鬆舒緩 - 義大利麵遊戲
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