ERF 020: How Motivation Actually Works

People are confused.  Motivation is what everyone looks for when talking about fitness. Whether it is getting started, whether it is continuing, or whether it is making change. People THINK it goes : Motivation , Action, Results. They are sadly mistaken. The #1 thing that causes motivation, is action. Without taking action, there will be … Continue reading "ERF 020: How Motivation Actually Works" The post ERF 020: How Motivation Actually Works appeared first on Eric Roberts.