ERF 264: 4 Weeks Into My Calorie Deficit Update

In this episode of the Eric Roberts Fitness Podcast I give you my update 4 weeks into my calorie deficit. 4 weeks down, 8 weeks to go. I talk about my changes in my diet, exercise, and mental state. I hope you learned something from the podcast. If you want to try the protein powder … Continue reading "ERF 264: 4 Weeks Into My Calorie Deficit Update" The post ERF 264: 4 Weeks Into My Calorie Deficit Update appeared first on Eric Roberts.