ERF 324: How To Lose Fat & Build Muscle At The Same Time (Body Recomp 101)

from Podcast Archives - Eric Roberts · host admin

In this episode of the Eric Roberts Fitness Podcast I go over in depth what exactly “Body Recomp” is. It is a hot topic right now and I want to explain to you what it is, who can achieve it, how can you achieve it, and more. Hope you got some value from the episode … Continue reading "ERF 324: How To Lose Fat & Build Muscle At The Same Time (Body Recomp 101)" The post ERF 324: How To Lose Fat & Build Muscle At The Same Time (Body Recomp 101) appeared first on Eric Roberts.

Episode metadata supplied by the publisher feed · Published Feb 16, 2022

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ERF 324: How To Lose Fat & Build Muscle At The Same Time (Body Recomp 101)

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