ERF 362: 10 Things That Helped Me Lose 10lbs in 4 Weeks

from Podcast Archives - Eric Roberts · host admin

In this episode of the Eric Roberts Fitness Podcast I talk about the top 10 things I have done on my calorie deficit to help me lost 10lbs in 4 weeks. Now, the number of lbs down is way less important than the actual backbone of what made me do that. I hope this podcast … Continue reading "ERF 362: 10 Things That Helped Me Lose 10lbs in 4 Weeks" The post ERF 362: 10 Things That Helped Me Lose 10lbs in 4 Weeks appeared first on Eric Roberts.

Episode metadata supplied by the publisher feed · Published May 16, 2022

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ERF 362: 10 Things That Helped Me Lose 10lbs in 4 Weeks

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