ERF 365: Are There Exercises You MUST Do To See Progress?

In this episode of the Eric Roberts Fitness Podcast I go over if there are specific exercises you MUST do in order to see progress with your goals. Specifically speaking to the barbell compound movements. (Squat, bench, deadlift, etc). I give my two cents on that and hopefully things you can implement into your training … Continue reading "ERF 365: Are There Exercises You MUST Do To See Progress?" The post ERF 365: Are There Exercises You MUST Do To See Progress? appeared first on Eric Roberts.