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ERF 370: How Much Cardio Should You Be Doing? episode artwork

EPISODE · Jun 2, 2022 · 40 MIN

ERF 370: How Much Cardio Should You Be Doing?

from Podcast Archives - Eric Roberts · host admin

In this episode of the Eric Roberts Fitness Podcast I talk about how much cardio should you be doing . I cover for health reasons, for fat loss reasons. Hiit cardio versus low intensity cardio. So many things. Hope you enjoy the episode and if you did you can still join the Clubhouse for 25% … Continue reading "ERF 370: How Much Cardio Should You Be Doing?" The post ERF 370: How Much Cardio Should You Be Doing? appeared first on Eric Roberts.

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ERF 370: How Much Cardio Should You Be Doing?

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