ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?

In this episode of the Eric Roberts Fitness Podcast I go over a Q&A that I think you will find a sh*t ton of value from. I hope it helps you learn something and if you agree with my hot take.. let me know. If you are interested in coaching with us, I can link … Continue reading "ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?" The post ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism? appeared first on Eric Roberts.