ERF 484: Bodyweight Set Point, Week Off From Lifting, #TookMyStep

from Podcast Archives - Eric Roberts · host admin

In this episode of the Eric Roberts Fitness Podcast I go over 3 main segments per usual! I give you a story about one of my clients & her lifestyle change, I run through a Q&A, and at the end I have my “hot take” for you on the #tookmystep challenge. Hope you enjoy the … Continue reading "ERF 484: Bodyweight Set Point, Week Off From Lifting, #TookMyStep" The post ERF 484: Bodyweight Set Point, Week Off From Lifting, #TookMyStep appeared first on Eric Roberts.

Episode metadata supplied by the publisher feed · Published Feb 17, 2023

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ERF 484: Bodyweight Set Point, Week Off From Lifting, #TookMyStep

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