ERF 529: Learning Progressive Overload, Ditching Hiit Workouts, Never Eating Ground Turkey Again, Mihaela’s Story

https://erfclubhouse.com/ Join the Clubhouse HERE! In this episode we speak with our June Teammate of the Month Member Mihaela! Mihaela has completely transformed her mindset and her body. She talks not only about how she has gotten strong as hell, built muscle, etc. But she dives into how her mindset changed as well during this … Continue reading "ERF 529: Learning Progressive Overload, Ditching Hiit Workouts, Never Eating Ground Turkey Again, Mihaela’s Story" The post ERF 529: Learning Progressive Overload, Ditching Hiit Workouts, Never Eating Ground Turkey Again, Mihaela’s Story appeared first on Eric Roberts.