ERF 624: Drop Sets, Long Length Partials, & Different Routines To Include In Your Workouts!

In this episode of the Eric Roberts Fitness Podcast we get nerdy talking about program design with your workouts! I cover long length partials, drop sets, supersets, and a ton more that you can potentially throw into your training! I hope it helped and if it does please leave a 5 star rating and review. … Continue reading "ERF 624: Drop Sets, Long Length Partials, & Different Routines To Include In Your Workouts!" The post ERF 624: Drop Sets, Long Length Partials, & Different Routines To Include In Your Workouts! appeared first on Eric Roberts.