ERF 819: Building Muscle After 40, How Hormones Impact Weight Loss, Gym Anxiety, Eric & Soph

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, Eric and Sophie dive into the real challenges of weight loss, building muscle after 40, and overcoming gym anxiety. They … Continue reading "ERF 819: Building Muscle After 40, How Hormones Impact Weight Loss, Gym Anxiety, Eric & Soph" The post ERF 819: Building Muscle After 40, How Hormones Impact Weight Loss, Gym Anxiety, Eric & Soph appeared first on Eric Roberts.