ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I chat with Sophie about some of the biggest myths in men’s health — from steroids and muscle building to cardio and fat loss. We dive into what’s actually realistic for natural lifters, how much genetics really matter, and why balance beats extremes every … Continue reading "ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs" The post ERF 909: Busting Men’s Health Myths: Steroids, Cardio, and the Truth About Abs appeared first on Eric Roberts.