ERF 974: Why Group Classes Are Keeping You Stuck

from Podcast Archives - Eric Roberts · host admin

Join my Clubhouse App – https://ericrobertsfitness.com/clubhouse-page.html On today’s episode, I’m breaking down exactly why group classes like Orange Theory, Peloton, and F45 are not designed to build the body you want — even if you’re working your ass off. I’m covering six specific reasons why these workouts fall short when it comes to building muscle … Continue reading "ERF 974: Why Group Classes Are Keeping You Stuck" The post ERF 974: Why Group Classes Are Keeping You Stuck appeared first on Eric Roberts.

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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ERF 974: Why Group Classes Are Keeping You Stuck

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