ERF 985: My First Hyrox Race Recap

join my 8-Week Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On today’s episode I break down my first Hyrox race — why I signed up in the first place (I’ve avoided cardio my entire life), exactly how I trained for it on just one day a week of cardio, and what I ate to fuel it, which ended up being … Continue reading "ERF 985: My First Hyrox Race Recap" The post ERF 985: My First Hyrox Race Recap appeared first on Eric Roberts.