ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul

Work With Me 1:1 Coaching – https://ericrobertsfitness.com/erf-1on1.html On today’s episode I sit down with James, the winner of our 8-Week New Year’s Challenge, along with coach Jamie to break down exactly how he pulled it off. James dropped over 20 pounds, took his resting heart rate from 92 to 49, and cut his cholesterol nearly … Continue reading "ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul" The post ERF 987: How James Turned a Cardiac Scare Into a Full Life Overhaul appeared first on Eric Roberts.