EPISODE · Feb 22, 2025 · 51 MIN
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
from Brains and Gains with Dr. David Maconi · host Dr. David Maconi
0:00- Fitness industry pulling back on high volumes6:00- How hard to push rest-pause sets 21:00- Attack on Science-Based lifting
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Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
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