Eric Hinman - #010

Today’s podcast guest is entrepreneur, endurance athlete, and investor Eric Hinman.We dive into how environment shapes performance and Eric’s journey from an unhealthy lifestyle in his late 20s to competing in Ironmans and building a life around fitness and community. We also talk about Hyrox, CrossFit, zone 2 training, investing in brands, building powerful networks, and the mindset required to perform at a high level in both business and sport.00:00 – Why Austin Is Becoming a Global Fitness & Wellness Hub04:30 – Motivation: Training Alone vs Training Around Others08:00 – Balancing Fitness, Food & Social Life in Austin11:20 – The Moment Eric Realised He Needed to Get in Shape16:00 – Discovering CrossFit & Falling in Love With Hard Training22:00 – Getting Into Triathlon & Racing His First Events30:00 – The Ironman Lesson: Why Slowing Down Makes You Faster47:00 – What Ironman Taught Him About Discipline & Focus1:02:00 – How Eric Chooses Brands to Invest In1:15:00 – Building “Muscle Mansion” & Creating Community Through Fitness1:25:00 – Hyrox, Endurance & What He’s Training For Now5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collections/mens-247BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.