Eric Hinman - Sauna Conversations

from The Happiness Discipline · host Sean Greenspan

Eric Hinman is a friend, client, and anchor in my life. He demonstrates what it means to live life intentionally by centering his career and business ventures around positive human connections, health, and mental & physical wellness! Listen to hear some tips on how to achieve this flow state. Topics of Conversation: 2:00 - Intro to Saunas 3:00 - Intro to Eric 6:00 - Importance of Building a Business Based Upon Human Connection 7:30 - Living Intentionally: What Does Eric's Day-to-Day Look Like? 18:30 - Tips for Overcoming a Lack of “Presence” in Activities 23:00 - Conflicts Between Money and Personal Time: What Opportunities to Say “No” To 28:00 - Wealth: You are Always in One of These Positions 32:10 - Why Prioritize Health & Wellness? 36:45 - Views on the Conflict Between Goal Setting & Mindfulness 42:30 - Endurance Mantras Additional Info: Instagram: @erichinman TikTok: @erichinman Follow Happiness: Life's Ultimate Discipline on Social! TikTok: @seangreenspan Instagram: @seangreenspan YouTube: Sean Greenspan

Episode metadata supplied by the publisher feed · Published Dec 17, 2022

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Eric Hinman - Sauna Conversations

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