Eric's Story- Getting Sober in Your 50's, The Lies We Tell Ourselves, & The Power of Meditation

In this episode, Megan interviews Eric, who shares his inspiring journey of recovery and sobriety. Eric discusses the impact of trauma on his life, the role of meditation in his recovery, and the importance of community support. He emphasizes that change is possible at any age and encourages listeners to embrace their journey of self-discovery. The conversation also touches on the evolving culture around alcohol and the significance of mental health in recovery.