Erik Andersen - Take it Easy episode artwork

EPISODE · Sep 23, 2022 · 22 MIN

Erik Andersen - Take it Easy

from Angel City Zen Center - Beginners Only Podcast · host Angel City Zen Center

“People say zazen is hard, so it’s important to check in - are you stressing out about it? Are you making it too harsh? Trying too hard? Are you disappointed with your Zen? Are you waiting for something to happen? Consider taking it easy. Stop waiting for anything to happen and just watch… Zen is the easy path, the very easy path. It doesn’t need to add stress.” - Erik Andersen   You’re busy, we’re busy, Erik’s busy… which becomes the perfect opportunity for a delightfully lighthearted meta commentary on how we deal with overwork, burnout, trying too hard, and running ourselves ragged trying to clean the corners of our already spotless minds. Shouldn’t a book literally called “The Book of Serenity” offer some relief from our stress? What do they mean there’s “someone who’s not busy” and can we copy their notes? Are two moons better than one??? Find out here!

Episode metadata supplied by the publisher feed · Published Sep 23, 2022

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Erik Andersen - Take it Easy

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This episode was published on September 23, 2022.

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