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Erin O'Hara: How to avoid overindulging at Christmas

An episode of the The Sunday Session with Francesca Rudkin podcast, hosted by Newstalk ZB, titled "Erin O'Hara: How to avoid overindulging at Christmas" was published on November 21, 2020 and runs 4 minutes.

November 21, 2020 ·4m · The Sunday Session with Francesca Rudkin

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As the country gears up for the holiday season and drawing a curtain over 2020, people are being urged to be sensible and moderate with their Christmas parties. Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin on simple tips to...

As the country gears up for the holiday season and drawing a curtain over 2020, people are being urged to be sensible and moderate with their Christmas parties.
Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin on simple tips to avoid overindulging at parties. 
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