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Erin O'Hara: How to identify negative thinking

An episode of the The Sunday Session with Francesca Rudkin podcast, hosted by Newstalk ZB, titled "Erin O'Hara: How to identify negative thinking" was published on November 28, 2020 and runs 4 minutes.

November 28, 2020 ·4m · The Sunday Session with Francesca Rudkin

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2020 has been a year full of uncertainty and challenges for many people. However, when it comes to health and wellbeing, thinking positively is as important to your health as anything else you can do. Naturopath and health expert Erin O'Hara joined...

2020 has been a year full of uncertainty and challenges for many people.
However, when it comes to health and wellbeing, thinking positively is as important to your health as anything else you can do.
Naturopath and health expert Erin O'Hara joined Tim Beveridge to discuss the importance of positive thinking and how to identify negative thinking.
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