Erin O'Hara: naturopath and wellness expert explains what 'lazy bowels' say about our overall health

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Bowel movements are one of the easier identifiers of overall health - so what does it mean when things aren't in working order? A person who has a 'lazy bowel' can experience infrequent bowel movements, constipation, and straining, and it can often signify bigger problems. Naturopath and wellness expert Erin O'Hara explains what to look out for, and how we can 're-train' our bowels. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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This episode was published on July 27, 2025.

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