Erin O'Hara: Naturopath and wellness expert on the relationship between gut health and brain health

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

Research has revealed gut health is linked to brain health - and whatever boosts one can have an impact on the other. The gut communicates with the brain through the vagus nerve, the gut microbiome, and through the immune system, hormones and neurotransmitters. Naturopath and wellness expert Erin O'Hara explains how to keep both organs healthy and thriving. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 18, 2024

Embed this episode

Attribution link and audio player

Ready to play

Erin O'Hara: Naturopath and wellness expert on the relationship between gut health and brain health

0:00 5:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Sunday Session with Francesca Rudkin?

This episode is 5 minutes long.

When was this The Sunday Session with Francesca Rudkin episode published?

This episode was published on August 18, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Sunday Session with Francesca Rudkin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!