Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

from The Sunday Session with Francesca Rudkin · host Newstalk ZB

There's a new exercise trend that can help improve digestion, but it comes with extra effects. 'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements. Naturopath and wellness expert Erin O'Hara explained further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

0:00 3:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Sunday Session with Francesca Rudkin?

This episode is 3 minutes long.

When was this The Sunday Session with Francesca Rudkin episode published?

This episode was published on January 31, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Sunday Session with Francesca Rudkin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!