Ernährung & Einfluss auf Kieferbeschwerden

from Kiefergelenk Podcast · host PD Dr.Dr.med. Astrid Kruse Gujer

In dieser Podcast-Folge erfährst du, wie deine Ernährung direkten Einfluss auf deine Kiefergelenkbeschwerden haben kann. Wir beleuchten den Zusammenhang zwischen bestimmten Nahrungsmitteln und Kiefergelenkdysfunktionen und zeigen dir, welche Lebensmittel deine Beschwerden verstärken oder lindern können. Du erfährst: Welche entzündungsfördernden Lebensmittel deine Kiefergelenkprobleme verschlimmern können Wie sich eine antientzündliche Ernährung positiv auf deine Beschwerden auswirkt Praktische Tipps zur Ernährungsumstellung für mehr Kiefergelenkgesundheit Welche Nährstoffe besonders wichtig sind für die Gesundheit deines Kiefergelenks Möchtest du deine Kiefergelenkbeschwerden nachhaltig behandeln? Dann entdecke unser individuelles 1:1 Coaching "Bruxismus: Ursachenbehandlung anstatt Symptombehandlung". Gemeinsam gehen wir den wahren Ursachen deiner Beschwerden auf den Grund und entwickeln eine maßgeschneiderte Strategie für deine langfristige Kiefergelenkgesundheit. Statt nur Symptome zu lindern, behandeln wir die Wurzel des Problems. Nähere Infos zum 1:1 Coaching findest Du hier: 1:1 Coaching Höre jetzt rein und nimm deine Kiefergelenkgesundheit selbst in die Hand!

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This episode is 24 minutes long.

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This episode was published on May 29, 2025.

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