Erteleme İle Başa Çıkmak: Bu Eşiği Yenebilirsin!

What this episode covers

Erteleme alışkanlığını yenmekte zorlanıyor musun? Bu podcast bölümünde, ertelemenin altında yatan nedenleri keşfediyor ve bu alışkanlığı nasıl kırabileceğini adım adım ele alıyoruz. Neden sürekli erteliyoruz? Motivasyon eksikliği, dikkat dağınıklığı ve üretken olamama gibi problemleri nasıl aşabiliriz? Tüm bu soruların cevaplarını ve daha fazlasını bu bölümde bulabilirsin. Teşekkürler ve bir sonraki bölümde görüşmek üzere!Sosyal Medya Hesaplarım⬇️İnstagram Hesabım: https://www.instagram.com/psikologbaris.ozkoparanoglu/Youtube Kanalım: https://www.youtube.com/@psikologbarisozkoparanogluWeb Sitesi: https://barisozkoparanoglu.com/Ben Klinik Psikolog Barış Özkoparanoğlu. Bu Podcast kanalında sana iyi hissettirecek, ruh sağlığına yardımcı olabilecek psikoloji videoları yüklüyorum.Not: Kanal içerisindeki psikolojiye dair içerikler, herhangi bir tanı veya tedavi amacı taşımamaktadır.

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Frequently Asked Questions

How long is this episode of Psikodepresan Podcast?

This episode is 10 minutes long.

When was this Psikodepresan Podcast episode published?

This episode was published on February 15, 2025.

What is this episode about?

Erteleme alışkanlığını yenmekte zorlanıyor musun? Bu podcast bölümünde, ertelemenin altında yatan nedenleri keşfediyor ve bu alışkanlığı nasıl kırabileceğini adım adım ele alıyoruz. Neden sürekli erteliyoruz? Motivasyon eksikliği, dikkat dağınıklığı...

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