Escaneo Corporal. 05

Este es un ejercicio de atención plena en el cuerpo. Los beneficios de practicarlo son invaluables en ampliar nuestra capacidad de atención, concentración, auto observación y reconocimiento así como validación de nuestras sensaciones. Déjate guiar :) Te invito a seguir los PODCAST @psicoguia y @respiraguia, así como Instagram: @tupsico.guia y Fb @tupsicoguia. Puedes contactarme en mi pagina web http://mariajuliagonzalez.com

Episode metadata supplied by the publisher feed · Published Sep 23, 2020

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Escaneo Corporal. 05

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