Escaping Alcohol with Dr. Brooke Scheller

Today Dr. Brooke Scheller, a Doctor of Clinical Nutrition, joins me for an enlightening chat about what alcohol does to our bodies and minds. For years, Dr. Scheller led a double life - while educating people about nutrition, her own health was declining due to alcohol use. In 2021, she finally took her own advice and removed alcohol from her life. Brooke’s sobriety journey led her to helping others. Through nutrition and functional medicine practices, Dr. Scheller now specializes in helping people change their relationship with alcohol and heal from the physical damages of long-term drinking.Learn more about Brooke and her Functional Sobriety Academy on her website and connect with her on Instagram. Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657We have merch!!!!  Check it out here! This Naked Mind - (affiliated link) https://amzn.to/3PaCM7VAtomic Habits - Click here.Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.