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Dec 7, 2021 28 min

Escaping Escapism

from Reset with Liz Tran Hosted by Liz Tran

It happens to all of us. We disappear into the things that give us comfort- reality TV rabbit holes, drinking, TikTok-- anything to have a break from the stressors of life. But what happens when relaxing tips over to Escapism? In this episode, we explore ways to come back to Real Life, Right Now. To give attention to the feelings we want to run from. Show Notes: The Body Keeps the Score About the podcast: Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset. Instagram: @resetnyc Website link

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It happens to all of us. We disappear into the things that give us comfort- reality TV rabbit holes, drinking, TikTok-- anything to have a break from the stressors of life. But what happens when relaxing tips over to Escapism? In this episode, we explore ways to come back to Real Life, Right Now. To give attention to the feelings we want to run from. Show Notes: The Body Keeps the Score About the podcast: Reset is a casual spiritual conversation that inspires you to listen to yours...

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Escaping Escapism

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How long is this episode of Reset with Liz Tran?

This episode is 28 minutes long.

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This episode was published on December 7, 2021.

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