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Mar 28, 2024 49 min

"Escaping Expectations" w Laura Poburan

from Change Made Easy Hosted by Paul Levitin

In this episode, we sit down with Laura Poburan, a veteran nutrition and business coach, to unpack the complexities of empathy, connection, and self-awareness. JOIN THE FREE NEWSLETTER JOIN THE FREE NEWSLETTER JOIN THE FREE NEWSLETTER Through Laura's expert lens, we explore how these critical skills can be cultivated, the impact of societal pressures on our relationships, and the journey towards reconnecting with ourselves. Whether you're a professional seeking to deepen client relationships or someone striving for personal growth, this conversation offers valuable insights and practical steps for meaningful change. Key Highlights: Empathy & Connection as Learned Skills: A fresh take on developing these essential abilities. Societal Influences on Our Connections: Navigating the expectations that shape our interactions. Self-Connection for Personal Growth: The importance and impact of tuning into our own needs and feelings. Breaking Free from Perfectionism: Strategies for overcoming self-imposed and societal expectations. The Power of Release Over Change: Laura shares her transformative journey and the concept of gentle change.

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"Escaping Expectations" w Laura Poburan

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How long is this episode of Change Made Easy?

This episode is 49 minutes long.

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This episode was published on March 28, 2024.

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