Escaping the Trap of Perfectionism in Your Marriage

This episode examines how perfectionism—often rooted in childhood expectations—damages marriages and family life, from hidden family shame to constant criticism and withholding affection. Paul offers practical guidance: identify which standards matter, negotiate give-and-take with your spouse, learn when standards are unreasonable, and consider outside help when you can’t agree. A memorable slipcover story illustrates how letting go can heal relationships.