ESCÁPULA ALADA y otras lesiones | Qué hacer, método RICE y mucho más | Ensopodcast #39

from El podcast de Enso Movers · host Enso Movers

En el episodio de hoy, empezamos hablando sobre la escápula alada a raíz de un hilo en nuestro Reddit. Luego, divagamos sobre rehabilitación, movimeiento, método RICE y mucho más.Únete a nosotros en Reddit aquí: https://www.reddit.com/r/EnsoMovers/📍 Síguenos y entrena con nosotrosInstagram: https://www.instagram.com/ensomovers/Web: https://ensomovers.com/Programa de movilidad gratuito: https://ensomovers.com/newsletter-2/Online coaching: https://ensomovers.com/producto/entrenador-personal-online/

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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ESCÁPULA ALADA y otras lesiones | Qué hacer, método RICE y mucho más | Ensopodcast #39

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