Escuchar 1 hora después de tu microdosis ️✨

from Salud Mental✨ con Alan Disavia · host Alan Disavia

Esta meditación fue pensada para ser escuchada 1 hora después de tomar tu microdosis a la mañana. Recomiendo ubicarse en un lugar cómodo y tranquilo, con auriculares. Al finalizarla, se aprovecha mejor al escribir en un papel las intenciones que hayas pensado mientras escuchabas la meditación. Esta meditación también se puede realizar a diario y sin tomar nada, en el momento del día que prefieras.

Episode metadata supplied by the publisher feed · Published Aug 10, 2022

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Escuchar 1 hora después de tu microdosis ️✨

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