Esercizio Mindfulness | Fare spazio alle emozioni spiacevoli | Voce: Monica Gregorini

Impara ad accogliere e fare spazio alle emozioni spiacevoliEsercizio di mindfulness per imparare a gestire le tue emozioni spiacevoli. Sviluppa la disponibilità ad accoglierle piuttosto che combatterle, e scopri tutti i benefici. Voce: Monica Gregorini, Psicologa Psicoterapeuta Ipnotista fondatrice e curatrice di myipnosi | la prima app di ipnosi in italiano.

Episode metadata supplied by the publisher feed · Published Feb 20, 2022

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Esercizio Mindfulness | Fare spazio alle emozioni spiacevoli | Voce: Monica Gregorini

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