Esp 130 with Jake Naude - Hypnotherapist

Zeenat shares her inspiring Affirmation of the week However, thisweek is a special Affirmation contributed by Darren Weale- the owner of In Tune PR, show sponsor and Bromley buzz co-host Find a moment today, a quiet space for just a moment. A time for you. Believe in yourself!   Consider this affirmation & how you might apply this to yourself.  💖 If things you care about are going up in smoke,Remember the Phoneix- the bird that from being ashes can turn into something glorious.  💖  Take time to see the goodness and beauty in your strength...When faced with adversity it can be hard sometimes to see the woods for the trees... Fears and uncertainties begin to set in and this is a natural feeling; Acknowledge and accept those thoughts and feelings and do not let them fears hold you back...💫Stop &  Truly ⁠⁠⁠#Reflection ⁠⁠ your journal. Tweet and Share your thoughts...#vdmaffirmationsMany of my affirmations can be found on Amazon in a little book called 'Begin Each Day with Positive Affirmations and Empowering Questions.'Thank you to show sponsor ⁠⁠⁠IntunePR⁠⁠⁠In Tune PR is proud every time we get a client media coverage or we write a perfect piece of content for their blogs and websites. We are also very proud to support this show, which shares much-needed wisdom and helps people every week.Thank you to I⁠⁠⁠⁠n Tune PR⁠⁠⁠⁠ for your ongoing support and sponsorship.We welcome Jake Naude - Hypnotherapist to the show. Jake share his personal story of how stress from work affected his life to the point that he could have lost his family. He talks about how he transformed his path which then led him to what he does now...Jake and Zeenat talk about What Stress is. How this can be managed, reduced, and avoided.A great show that shares lots of tips and insights! To connect and find out more:https://www.linkedin.com/in/JakeNaudehttps://www.youtube.com/@JakeNaude https://www.facebook.com/JakeNaude.Hypnosis