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Espargos: brancos ou verdes?

EPISODE · Jun 9, 2026 · 10 MIN

Espargos: brancos ou verdes?

from Aprender a Comer · host Mariana Chaves

Há espargos brancos, verdes, frescos e até de frasco. Mas será que são todos equivalentes do ponto de vista nutricional? A nutricionista Mariana Chaves responde.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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Espargos: brancos ou verdes?

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