Essential tools for PTSD
from Hope when there was none Hosted by Melinda Kunst
The best thing I found to help me deal with. PTSD was a healing toolbox This contained a small notebook, some sort of candy, pen, a sensory toy, or smooth stone (crystal) paper bag, essential oils, and even some tissues for when I needed it. You can tailor this to suit your own needs. Have you ever used something like this before, I'd love to know!
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How long is this episode of Hope when there was none?
This episode is 10 minutes long.
When was this Hope when there was none episode published?
This episode was published on August 15, 2023.
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