Establishing an Anchor: talk

from Dave Smith Dharma · host dave smith

Welcome to my 100th episode! This talk was given on morning 1, of the Southern Dharma Metta Vipassana Retreat in March 2018. This "back to basics" instructional talk introduces and emphasizes the importance of developing an anchor in practice, while pointing out that this is a preliminary skill, not the end sum game. https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

Episode metadata supplied by the publisher feed · Published May 10, 2018

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Establishing an Anchor: talk

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