Estancamiento metabólico: Como menos calorías de las que me marcan las calculadoras y no consigo bajar de peso

from El Chisme del Fitness Podcast · host Andie Illanes

¡Mándame un mensaje!En este capítulo nos echamos chismecito fitness con los usuarios de wOS by Andie mi app Fitness en donde puedes encontrar entrenamientos de acuerdo a tus objetivos, conectarlo con dispositivos para llevar tus tendencias, registrar tu alimentación además de convivir con una comunidad llena de motivación y ganas de crecer juntos.Hablamos del estancamiento metabólico, reverse diet, mentalidad, emociones y algunas experiencias de aprendizaje.La calculadora de calorías de la que hablo en este episodio la puedes encontrar AQUÍSupport the showInstagram: andieillanesPágina web: andieillanes.com

Episode metadata supplied by the publisher feed · Published May 29, 2023

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Estancamiento metabólico: Como menos calorías de las que me marcan las calculadoras y no consigo bajar de peso

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