Estar en modo de supervivencia

from Todo un trip · host Todo un trip Podcast

En este episodio platicamos sobre el estrés, como nos beneficia o afecta el exceso de cortisol, aprender a gestionar el estrés todos los días, reconocer nuestra perspectiva en la vida y muchas cosas más... IG @soyluminosa_ Te invito a leer sobre este y otros temas en www.soyluminosa.blog

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Estar en modo de supervivencia

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