EPISODE · Aug 13, 2014 · 53 MIN
Esther Blum, Cave Women Don't Get Fat
Join Dr. Dan and Kendall as we discuss "Cave Women Don't Get Fat," by Esther Blum. This is a truly amazing book that covers not only the paleo diet but also the whole lifestyle associated with living an optimized life. Her book delves into aspects that few of the paleo books touch on: sleep, stress, sex, and even hormones.
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Esther Blum, Cave Women Don't Get Fat
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