EPISODE · Sep 30, 2025 · 17 MIN
Estrategias para manejar el Cansancio Mental
from Salud Mental✨ con Alan Disavia · host Alan Disavia
LISTA DE FUEGO AIRE Y AGUA En este episodio aprenderás sobre el cansancio mental, donde conocerás los cambios neurobiológicos y la diferencia con el cansancio físico. Utilizarás analogías de fuego, aire y agua para entender mejor y abordar tu agotamiento mental de manera integral, constante y profunda. www.alandisavia.com
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How long is this episode of Salud Mental✨ con Alan Disavia?
This episode is 17 minutes long.
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This episode was published on September 30, 2025.
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