Estrategias para regular el estrés

En este video junto a Roque y Ricardo, aprenderás a identificar las señales en el cuerpo y a ser capaz de diferenciar entre el estrés normal y el patológico. Además, lograrás emplear herramientas de autocuidado y elaborar mejor los pensamientos obsesivos. #DynamisLife #estres #autocuidado #stress #respiracionconsciente Visita nuestras plataformas de contenido: - Instagram: https://www.instagram.com/dynamis_srl/ - TikTok: https://vm.tiktok.com/ZMN26Gkhu/ - Web: www.consultoradynamis.com - Spotify: https://spoti.fi/3QydHon

Episode metadata supplied by the publisher feed · Published Jul 1, 2022

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Estrategias para regular el estrés

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This episode was published on July 1, 2022.

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