EPISODE · Dec 5, 2019 · 8 MIN

Estrés

from Salud Mental✨ con Alan Disavia · host Alan Disavia

‪El estrés puede mostrarse de muchas maneras, en especial en estos días complicados. Este ejercicio te va a enseñar cómo dejar ir ese dialogo interno de preocupación, para que puedas ver las situaciones estresantes desde otro punto de vista.‬

Episode metadata supplied by the publisher feed · Published Dec 5, 2019

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Estrés

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