Estrés - Salud Mental✨ con Alan Disavia

What this episode covers

‪El estrés puede mostrarse de muchas maneras, en especial en estos días complicados. Este ejercicio te va a enseñar cómo dejar ir ese dialogo interno de preocupación, para que puedas ver las situaciones estresantes desde otro punto de vista.‬

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 8 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on December 5, 2019.

What is this episode about?