Estrés de fin de año: cómo mantener la calma

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This episode is 42 minutes long.

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This episode was published on November 10, 2025.

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from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche Estrés de fin de año: cómo mantener la calma El cansancio emocional de fin de año puede hacerte sentir saturado y sin dirección. ¿Cómo cerrar el año sin agotarte? Nos acompañan la coach Paulette Villafranca y el fisioterapeuta Esteban Ramírez, con estrategias prácticas para equilibrar cuerpo y mente. Un programa para frenar, respirar y reconectar con lo esencial antes de terminar el año.Bésame de Noche, en el 89.9 FM, a las 20:00 horas Costa Rica Escuchanos en www.mmradio.com Conducido por el Dr. Rafael Ramos

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 42 minutes long.

When was this Bésame CR episode published?