EPISODE · May 25, 2024 · 52 MIN

Estress en el CUIDADO

from Signos VitalES: Tu PodCast De Salud · host Iván Rodríguez Colón

¡Bienvenidos(as) a Signos VitalES: Tu PodCast de Salud! En este episodio, tenemos el honor de contar con la participación de la reconocida Psicóloga Escolar y Clínica, Lourdes F. Cordero Quiñones, quien nos acompaña en una conversación muy necesaria sobre la importancia de hacer una pausa y manejar el estrés en el cuidado, en un mundo que se mueve a un ritmo acelerado, llevándonos a olvidar la importancia de detenernos, respirar y cuidar de nuestra salud mentalPrepárate para un episodio lleno de aprendizaje y reflexión. Recuerda, tu salud es lo más importante y cuidar de ella es un acto de amor propio. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇✏️Recuerden dejar sus comentarios y suscribirse al canal🛎Síguenos en las Redes Sociales de Signos VitalES: PodCast https://bit.ly/3vKaI3OO desde tu plataforma preferida de PODCAST 🎧🎤 Apple Podcasts: https://apple.co/3jlzzUv🎤Spotify PodCast: https://spoti.fi/35VwrLY🎤Amazon PodCast: https://amzn.to/3rgCvX4#signosvitalespodcast #signosvitalespr #signosvitalespuertorico #health #estressenelcuidado

What this episode covers

¡Bienvenidos(as) a Signos VitalES: Tu PodCast de Salud! En este episodio, tenemos el honor de contar con la participación de la reconocida Psicóloga Escolar y Clínica, Lourdes F. Cordero Quiñones, quien nos acompaña en una conversación muy necesaria sobre la importancia de hacer una pausa y manejar el estrés en el cuidado, en un mundo que se mueve a un ritmo acelerado, llevándonos a olvidar la importancia de detenernos, respirar y cuidar de nuestra salud mental Prepárate para un episodio lleno de aprendizaje y reflexión. Recuerda, tu salud es lo más importante y cuidar de ella es un acto de amor propio. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ✏️Recuerden dejar sus comentarios y suscribirse al canal 🛎Síguenos en las Redes Sociales de Signos VitalES: PodCast https://bit.ly/3vKaI3O O desde tu plataforma preferida de PODCAST 🎧 🎤 Apple Podcasts: https://apple.co/3jlzzUv 🎤Spotify PodCast: https://spoti.fi/35VwrLY 🎤Amazon PodCast: https://amzn.to/3rgCvX4 #signosvitalespodcast #signosvitalespr #signosvitalespuertorico #health #estressenelcuidado

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Estress en el CUIDADO

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This episode is 52 minutes long.

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This episode was published on May 25, 2024.

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