Estrogen and Bone Density | PYHP 135

What this episode covers

In this episode, we talk about the benefits of estrogen on bones. A listener’s question (Alison) inspired this episode. Alison asked if taking vaginal biest has the same heart and bone effects that other estrogens and estrogen therapies have. So, we wanted to expand on estrogen’s role in helping keep bones strong and healthy. In this episode, we expand Alison’s question into: ● What is bone formation and resorption? ● How does estrogen help with bone formation? ● How does estrogen help discourage bone degeneration? ● What lifestyle factors contribute to promoting healthy bones? ● What lifestyle factors contribute to bone degradation? ● Hormone replacement (HRT) and bone density. ● The lowest dose of estrogen for osteoporosis. ● What supplements can help with bone health? If you have a question, please visit our website and click Ask the Doctor a question.

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Frequently Asked Questions

How long is this episode of Progress Your Health Podcast?

This episode is 51 minutes long.

When was this Progress Your Health Podcast episode published?

This episode was published on May 2, 2024.

What is this episode about?

In this episode, we talk about the benefits of estrogen on bones. A listener’s question (Alison) inspired this episode. Alison asked if taking vaginal biest has the same heart and bone effects that other estrogens and estrogen therapies have. So, we...

Can I download this Progress Your Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.